And Now for a few Testimonials....

"Helen Goldstein is truly the Godmother of Yoga.  She is an extraordinary soul, teacher, and mentor who shines light onto all those around her.  With her unique charm, Helen captivates a room’s attention and engages our hearts, guiding us back to the union of the mind, body, and soul.  Thank you Helen, for your dedication to wellness, and for all your contributions to the community.  I do mean every word that I wrote in the testimonial, you are an amazing soul Helen." 
Vivian Wong,
Studio Director, Chopra Yoga Center, Toronto, ON Canada

“Helen combines yoga postures with meditation and visualization making her teachings a wonderful experience each and every time. Her personal way of teaching makes me feel as if I am the only person in her class. Don't miss the experience...”
Noemi Weis
Producer

“Helen's workshop on office yoga techniques was a hit with our staff at our annual branch retreat! Through her calm personality and unique sense of humour, she ensured that the workshop was interactive, informative and fun at the same time. She was able to effectively identify appropriate relaxation exercises tailored to the audience - a testament to her professionalism and committment to delivering a quality customer service experience.”
Legal Services Division
Ministry of the Attorney General
Hazel Vaz

“The first time Helen delivered a workshop to staff, there was a buzz about her for weeks afterwards. She's been back many times since and with each workshop, she engages our hearts, entertains and calms our spirits, and exersizes our bodies in a way that leaves us refreshed, calm and strong. Helen has a special approach to teaching yoga that is unmatched by anyone. She knows her stuff, is totally fun, and leaves you feeling great!”
Suzanne Sherkin
Senior Communications Specialist
Workplace Safety and Insurance Board
Toronto, ON

“Wow! You can really hold a room's attention. A pin could have dropped during our meditation. It was wonderful! Perfect!  I have heard nothing but praise from everyone I have spoken to, which includes Bruce Anderson our Executive Director and our head table of HR Directors. I have only looked quickly at the evaluation forms, but your name was mentioned very frequently as being a highlight of the day.
You were fun, quirky, light and non-threatening. What a pleasure to have you join us.  Thank you again.”
Diane Cole
City of Toronto, Human Resources

“Your teaching style is utterly unpretentious and completely charming. It's like you're a gentle fairy who leads people along the flowery path to their very own yoga wisdom.”
Daphne Gordon
Journalist, Toronto Star