Meet Helen, the Founder of Peace-Core

HELEN PACH GOLDSTEIN, mind body educator, founded The Yoga Studio Toronto in 1994. Wallpaper Magazine cited The Yoga Studio as "One of the best Yoga Studios in the World. "Toronto Life Magazine named Helen “The Godmother of Yoga" She wrote a seated yoga column for Metro News and Air Canada's Enroute magazine. Helen has been called a pioneer in the Yoga world of Canada and is widely quoted in media.
 
Before creating The Yoga Studio Helen was a very successful real estate agent. She credits those 15 years at the top of her profession to her use of visualization and meditation techniques. Since being certified by Drs. Chopra and Simon in 1996, she has taught hundreds of people their powerful meditation practice.    
 
Helen is known for her knowledge, irreverence, compassion and humour. She currently delivers wellness  in corporations, conferences and retreat centers and one on one sessions.