Welcome
At Peace-Core, a recognized leader in delivering innovative, results-oriented wellness programs, we want to partner with you to reach your wellness goals.
Peace-Core: Providing personalized wellness solutions to companies and individuals for 15 years. We offer an integrated array of the latest practices to achieve mind/body well being suitable for all ages and fitness levels.
These include workshops and trainings such as meditation, yoga (seated and traditional), visualization, pre/ postnatal seated and traditional yoga, restorative, conscious communication and nutritional counseling.
Our experienced facilitators take the time to understand your company culture and develop a program that meets your specific needs.
We now offer a comprehensive certification program for corporate wellness management.
These include workshops and trainings such as meditation, yoga (seated and traditional), visualization, pre/ postnatal seated and traditional yoga, restorative, conscious communication and nutritional counseling.
Our experienced facilitators take the time to understand your company culture and develop a program that meets your specific needs.
We now offer a comprehensive certification program for corporate wellness management.
Why invest in a corporate wellness program?
In a study cited by the US Department of Health and Human Services, workplaces with physical activity programs can:
• reduce short-term sick leave by up to 32 percent
• reduce health care costs by up to 55 percent
• increase productivity by up to 52 percent.
Additionally, a company that offers corporate wellness will have a competitive edge in attracting and retaining top talent.
Contact us today to find out how we can partner with you to design a program that is:
• Customized • Convenient • Cost Effective
• reduce short-term sick leave by up to 32 percent
• reduce health care costs by up to 55 percent
• increase productivity by up to 52 percent.
Additionally, a company that offers corporate wellness will have a competitive edge in attracting and retaining top talent.
Contact us today to find out how we can partner with you to design a program that is:
• Customized • Convenient • Cost Effective
Testimonial
"Helen Goldstein is truly the Godmother of Yoga. She is an extraordinary soul, teacher, and mentor who shines light onto all those around her. With her unique charm, Helen captivates a room’s attention and engages our hearts, guiding us back to the union of the mind, body, and soul. Thank you Helen, for your dedication to wellness, and for all your contributions to the community. I do mean every word that I wrote in the testimonial, you are an amazing soul Helen." Vivian Wong,
Studio Director, Chopra Yoga Center, Toronto, ON Canada
Studio Director, Chopra Yoga Center, Toronto, ON Canada
