Class descriptions below:
Please note: all classes make be taken as a couple (two people: mother-daughter, friends, partners, husband-wife, etc.) or as a single.
Danskinetics:
A Rainbow Bridge within opens to the work & bliss of being connected. The cultivation of relationship to stillness, intention & the seven points of contact. In this, the dance of Yoga blends with the Yoga of Dance.
Contact Yoga:
Learn how to soar with partner flying, with Helen and the creator of Contact Yoga Ken Scott Nateshvar.
He has been a charismatic master of movement for over 30 years. An acknowledged innovator of Contact ( partner) Yoga, Yogassage and Dancekinetics, he has been a transformative guide to top athletes, actors, executives and politicians throughout the world.
Yogassage:
Relax and move energy with Yogassage, which combines the therapeutic effects of Yoga and stretching with multidimensional massage techniques.
Ken Scott Nateshvar:
A pioneer, leader and innovator in the field of fitness, dance and yoga. Beginning young as a gymnast, and then as a performer in dance and theatre companies, Ken founded Canada’s first Dancersizer studio in the 1980’s. He created danskinetics, which is the flow of Kripalu dance and yoga. Ken has also inspired the innovative form of ‘Contact Yoga’, bringing yoga off the solitary mat and into relational dynamics.
The name Nateshvar, given to him by Yogi Amrit Desai at Kripalu Center, has been featured in such magazines as Vogue, W, and the New York Times. Self magazine named Ken one of the top ten yoga instructors in the USA. As a trainer and transformative guide, his clientele have included athletes, executives and politicians, as well as notaries such as Donna Karen, Demi Moore, Woody Harrelson, Robin Williams, Peter Gabriel and Hilary Clinton.
For the past 13 years, Ken has lived in BC, Canada, bringing to fruition his vision for an Eco Village rooted in wellness and wholeness of self, family, community and oneness.
