Welcome

Peace Core: Providing results-oriented, personalized wellness solutions to companies and individuals for 15 years. We offer an integrated array of the latest practices to achieve mind/body well being that are suitable for all ages and fitness levels. These include meditation, yoga (seated and traditional), visualization, pre/ postnatal care and nutritional counseling. We now offer a comprehensive certification program for corporate wellness management.

Contact us today to find out how we can partner with you to design a program that is:

- Customized
- Convenient
- Cost Effective

“Your teaching style is utterly unpretentious and completely charming. It's like you're a gentle fairy who leads people along the flowery path to their very own yoga wisdom.” Daphne Gordon, Journalist, Toronto Star

Please note:

Peace Core is on a temporary hiatus while yogini Helen Goldstein (a new grandma!) spends some time with family including new twin grandsons in California!
Returning to Toronto, estimated Spring 2010! Thank you & best wishes!